Nature

Nature and Human Well-Being: The Healing Magic of Connection


Many of us are aware of the health advantages of being in nature, such as better air quality and more exercise, but there is more to the healing power of our relationship with nature. Spending time in natural settings improves our mood, improves cognitive performance, and supports emotional well-being, according to scientific research. We can rediscover our innate kinship with the natural world and regain equilibrium within ourselves by establishing a stronger connection with nature.