Mind Management Method for Increasing Productivity

Today, time management alone won't suffice to make you productive. Mindfulness is equally crucial. According to the First Hour Rule, in order to avoid distractions, you should focus on your most important project for the first hour of the day. Optimizing creative energy supply is the purpose of mind management. The objective of time management should be to have a fulfilling life rather than trying to squeeze as much as you can into a certain period of time. According to a Harvard research, the environment can affect our capacity for creative thought by affecting things like noise levels and sleep quality. In order to be productive, we must take care of our bodies, our surroundings, and our mental and emotional states.